Kashk Dip (Persian Aubergine Dip)

Intro I got this recipe from a Persian friend of mine. (Feel free to dig in with pitta bread or crackers, too.) I suggest you have this as a dip with other dishes. The great spin on this dish is the ‘takar’ style topping, which realIy brings it alive. Great vegetarian recipe and I like […]

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Red Thai Chicken Noodle Soup

Intro I absolutely love this dish and have been making it for years. I recently adapted this recipe because I feel that I have perfected it. The quality of the Thai paste is key here, always go for good quality red which can be usually purchased at Oriental supermarkets. I have gone for a variation […]

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Summer Tasty BBQ Pork

365cals per serving (serves 3/4 people) Protein 72% Fat 5% Carbs 24% Intro Barbecue treat or perfect under the grill. Has a Caribbean twist and you can alter the amount of heat with putting more or less black pepper and chilli flakes in. Works best if you have spice grinder but not essential. You can […]

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Mushroom Stroganoff

Intro If you think you can’t eat stroganoff because it is too rich, think again – this recipe uses greek yoghurt instead of cream, so you get all the lovely richness and none of the guilt. What you need Chopped onion Crushed or sliced garlic garlic (as much or little as you like) Red pepper […]

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