About this package
BFT Kettlebell Fundamentals Program
“Strength is a skill that can be honed and perfected.”
In the Fundamentals Kettlebell Program, you’ll delve into the essential techniques that form the foundation of effective strength training.
Detailed videos cover everything from the proper way to swing, squat, and press, to mastering the intricacies of the Turkish get-up, and much more.
Learn to practise with precision and safety.
Expert instruction: Learn from seasoned professionals with a deep understanding and experience of Kettlebell Training.
- Comprehensive curriculum: Covering fundamental, intermediate, and advanced levels, ensuring a well-rounded and progressive learning experience.
- 8-Week Kettlebell Training Plan
- Flexible learning: Access course materials at your convenience, allowing you to tailor the program to fit your schedule.
Don’t miss this opportunity to take your Strength, Fitness & Mobility to the next level.