Intro Love this & again it underlines the importance of not juicing and the great benefits of mixing everything together. You could try some intresting and different carrots, I like the organic purple ones. Nice!!! What you need 1 whole orange (try blood one) Peeled 2 medium carrots Peeled 1-inch knob fresh ginger peeled and […]
Intro Wow this will wake you up in the morning and is jam packed full of nutrients, this is one of my favourites. What you need Small beetroot chopped into small pieces Small piece of fresh ginger Small glug of apple cider vinegar Celery stick Water and ice How to do it Place it all […]
Intro Yes I know what your thinking, they don’t look like the most appealing things in the world. But don’t let that fool you they rule and are well tasty, my kids even eat them. They are my called my comp balls because I make them for my Brazillian Jiu Jitsu comps or training seminars […]
Intro Whow, you ready to eat such good food and tick all those superfood boxes? Well here is is. This is a very low carb meal to help your fat loss plans. What you need Fillet of beautiful fresh salmon Nice tomatoes (chopped) 1 lemon (rind & juice) Small onion Garlic 1/2 cloves 1/2 cup of […]
