Coaching Programmes

High quality specialist strength, rehab and nutritional coaching

Body Transformation

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Rehab / Movement

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foundation of strength

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Kettlebell class

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These Programmes are available in the following coaching options

4. ​Client Review & Adjustments

Timeframe: Flexible — typically 2–5 business days
You review the proposal, ask questions, and request any changes. We revise the offer as needed until you're fully satisfied.

5. Policy Finalization & Agreement

Timeframe: 1–2 business days
Once approved, we finalize the policy, prepare documents, and send them to you for signature.