About this class

Wednesday, 7pm – 7:45pm
Saturday,  11am – 11:45

VIA ZOOM until further notice

This class has roots in yoga-based movements and flows. Designed to help unlock stiff muscles and help to destress body and mind through this difficult time.

The Instructor

gavin clark fitness instructor
Gavin

Gavin Clarke is Personal Trainer & Strength & Conditioning Coach with a specialism in ‘Kettlebell training’.

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Schedule

Wednesday Instructor: Gavin Book This Class Book This Class View Packages View Packages 7:00pm - 7:45pm
Saturday Instructor: Gavin Book This Class Book This Class View Packages View Packages 11:00am - 11:45am