About this class

Monday to Friday
11am – 11:30am 

VIA ZOOM until further notice

High-Intensity Interval style Training, conducting various bodyweight exercises. A very popular class which is suitable for all fitness levels. This class guarantees to develop strength, cardio fitness, whilst building a strong core.

This family-friendly class is designed to get heart and lunges working and all muscles fired up. The class is suitable for all fitness levels and is an opportunity for people to exercise with family, partner or on their own.

The Instructor

gavin clark fitness instructor
Gavin

Gavin Clarke is Personal Trainer & Strength & Conditioning Coach with a specialism in ‘Kettlebell training’.

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Schedule

Monday Instructor: Gavin Book This Class Book This Class View Packages View Packages 11:00am - 11:30am
Wednesday Instructor: Gavin Book This Class Book This Class View Packages View Packages 11:00am - 11:30am
Friday Instructor: Gavin Book This Class Book This Class View Packages View Packages 11:00am - 11:30am
Bespoke Fitness Training