The BFT nutritional approach is to coach people to find a way of eating that reduces body fat and improves general health. BFT Nutritional Coaching consists of 121 coaching and group program.
This option is for pay month to month to attend as many BFT sessions as you like per week. These Classes include Advanced Kettlebell Classes, Bodyweight HIIT and will also have access to the back catalogue of various sessions.
***Currently Discounted from £37*** This option is for pay month to month for any 2 BFT sessions per week. If you miss 2 classes one week then please join us for more the week after.
The BFT nutritional approach is to coach people to find a way of eating that reduces body fat and improves general health. This is conducted through an Online program which educates people through the often over-complicated world of nutrition. This is done through various videos, documents and an initial assessment is conducted to achieve help […]
Duration: 4 weeks Start date: 6th July 7-8pm Spaces available: 8 Price: £60 – (£50 early bird ends 28th June) Kettlebell training has become very popular again due to lockdown. The problem is that without grasping basic techniques, people are at risk of injuring themselves or limiting their fitness goals through conducting poor techniques. Kettlebell training is a highly effective […]
