This meal is fast and super simple to make. Perfect post exercise meal and if turkey is not your preference then can be replaced with chicken or fish.
What you need
- Turkey steak
- Red rice
- Mixed veg: broccoli, peppers, mushrooms etc.
- Yog sauce: Natural yog, juice of half a lemon, finely chopped garlic, dash of olive oil.
How to do it
- The rice is going to take the longest, so wash that and put it on to cook first.
- Fry or grill your Turkey and add the broccoli first then add the rest of the ingredients.
- For the Yog sauce mix the lemon, yog, grated garlic and olive oil and drizzle over the top. Easy!